Grounded Voice:

In these uncertain times, when stress and fear keep our nervous systems stuck in fight-or-flight, your voice and body offer a simple, embodied way back to center.

This is not a singing class or performance program. It’s an entry-level, non-judgmental space to explore your voice and body as pathways to calm and balance.

Over five weeks, you’ll practice guided toning, breath, and body exercises that help regulate the nervous system and release tension.

Each session includes experiential practices, at-home recordings, and weekly assignments to support daily use. As the journey unfolds, you’ll create your own unique soul sound—a personal chant to carry with you as an anchor of peace, presence, and inner home, no matter what’s happening around you.

Your Facilitators:

Lindsay Facknitz – An intuitive singing healer and voice work facilitator known for creating safe spaces of authentic expression. Lindsay helps participants discover resonance, release stress, and find presence through the power of sound.

Mark J. Platten – An author, teacher, and transformational guide with decades of experience in embodiment and sacred practice. Mark brings warmth, wisdom, and grounded leadership to every session.

Together, Lindsay and Mark create a welcoming, safe, and embodied journey where your voice becomes medicine.

Contact

Questions? We’re here for you.

• Lindsay: [email protected]

• Mark: [email protected]

What You’ll Receive

• Personal recorded grounding chant (your soul song for these times)

• Somatic Voice Map Journal for tracking sensations, emotions, and sound practices

• Guided practice audios (chakra toning, heart chant, name chant, sound shield)

• Weekly experiential online sessions with movement, chanting, and sound exploration

• Integration guide with daily practice options

• Supportive online community for sharing and connection